Yoga Webinar | Yoga & Stretching for Spondyloarthritis

23 Sep 2022 5:00 AM 1 hour 30 minutes

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Canadian Spondylitis Association

Covid 19 Expert


About this Webinar

 

This is a FREE WEBINAR on Yoga

Schedule : Sep 23rd 2022 Time: 5:00 am IST

Is this a LIVE WEBINAR : yes, this will be a live webinar

Is this an ONLINE WEBINAR : yes, you can attend this webinar online by clicking on the Button "Go To Event"

About the Speakers : 

Canadian Spondylitis Association

 

About the Event :

CSA is proud to offer our next webinar on the topic of yoga and stretching for people with Spondyloarthritis. This webinar is designed to show people living with axSpA how to modify and adapt "Yoga for AS".

We understand there is no one presentation of AS, so there cannot be one way to stretch or do yoga. That is why in this webinar we will show you how to appropriately modify a yoga or stretching practice to suit you. This is so important in AS, as it improves our flexibility, range of motion and may improve stiffness, pain and fatigue.

Jamie Boder will be delivering this session. He has AS and has worked with hundreds of people living with AS, so is an expert by experience both personally and professionally. You will need a chair, a strap or belt and some pillows/ cushions and the space the size of a single bed. We look forward to seeing you then.

The webinar is the launch of new resources that CSA is offering to members on yoga/stretching that will be available going forward.