Yoga Webinar | Rewire Your Brain For Relaxation with Meditation

15 Aug 2022 2:30 PM 30 minutes

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Isabella Katis

Yoga Expert

About this Webinar


This is a FREE WEBINAR on Yoga

Schedule : Aug 15th 2022 Time: 2:30 pm IST

Is this a LIVE WEBINAR : yes, this will be a live webinar

Is this an ONLINE WEBINAR : yes, you can attend this webinar online by clicking on the Button "Go To Event"

About the Speakers : 

Isabella Katis


About the Event :

Feeling stressed out and overwhelmed? Too busy with work to relax? Is your schedule overfull? Then, this is the perfect workshop for you. Enjoy learning about the benefits of meditation and how it can help you lead a happier life. Experience meditation in a group and be calm, relaxed and centred. For all levels of meditators, especially beginners and those who find it hard to "switch off". This workshop is FREE and all are welcome to attend!

Experienced and Qualified Meditation Teacher, Isabella Katis, is available for private one on one sessions or corporate workshops after this event. Isabella is also a qualified EFT Practitioner, Neuroscience Based Coach, Manage Your Weight Without Dieting Consultant, Sleep Soundly Consultant, Keynote Speaker, Reiki Practitioner, ThetaHealer, Channel and Intuitive Tarot Reader. Isabella holds a degree in psychology and education.

Isabella has meditated daily for over 10 years. Learning how to meditate and set up a daily meditation practice is one of the most important life skills you can develop through Isabella's instruction.


"I did a guided meditation session with Isabella and it was so good! I felt so incredible afterwards, super calm and relaxed. We had a chat first to discover what to focus the meditation on, so it was a tailored session. Afterwards she explained the benefits of meditation and gave me lots of practical tips about how to increase my meditation practice, which were really useful. I felt so good after that I have meditated everyday for 30 mins since. I have wanted to increase my meditation practice for years and this was the boost I needed :)" Lauren Kelindeman, Lawyer, Commercial and Franchising Senior Associate.

"Thanks for your meditation session today. You obviously have great knowledge of your subject area and connected so well with the needs of the participants. Calming and really helpful in regaining my focus." Simon Osborne, Executive Coach

"Isabella is a holistic intuitive practitioner. She explained the process of the session, and how it enhances the parasympathetic system to make you feel relaxed and centred. I would highly recommend a session with her." Dr Anthony Gould, Osteopath and Exercise Physiologist, Lecturer Bioscience, Musculoskeletal and Social Science