Yoga Webinar | Rise and Stretch Yoga

13 Aug 2022 5:30 PM 30 minutes

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Create your own Webinar

Laura Moser

Yoga Expert

About this Webinar


This is a FREE WEBINAR on Yoga

Schedule : Aug 13th 2022 Time: 5:30 pm IST

Is this a LIVE WEBINAR : yes, this will be a live webinar

Is this an ONLINE WEBINAR : yes, you can attend this webinar online by clicking on the Button "Go To Event"

About the Speakers : 

Laura Moser


About the Event :

This class is for all levels and is perfect for early risers. We will focus on aligning the body, calming the mind, and opening the heart. Practice may include mantras, mudras, pranayama, basic postures and a maybe a guided meditation or mindfulness practice.

All levels are welcome. No props required. Blocks and a blanket are optional.

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