Health Webinar | Mental Health Online Information session

9 Aug 2022 1:30 PM 1 hour

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Jesuit Social Services with The Water Well Project

Health Expert


About this Webinar

 

This is a FREE WEBINAR on Health

Schedule : Aug 9th 2022 Time: 1:30 pm IST

Is this a LIVE WEBINAR : yes, this will be a live webinar

Is this an ONLINE WEBINAR : yes, you can attend this webinar online by clicking on the Button "Go To Event"

About the Speakers : 

Jesuit Social Services with The Water Well Project

 

About the Event :

This session will focus on breaking down the stigmatisation often associated with mental illness. Participants will develop ways to recognise, and respond to, signs of stress, anxiety and depression in themselves, family and friends.

This session will be interactive and will include guidance on muscle relaxation techniques and deep breathing exercises.

A zoom link will be provided upon registering.