Health Webinar | Understanding Mental Health

9 Aug 2022 6:30 PM 1 hour

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Canadian Mental Health Association Nova Scotia Division

Health Expert

About this Webinar


This is a FREE WEBINAR on Health

Schedule : Aug 9th 2022 Time: 6:30 pm IST

Is this a LIVE WEBINAR : yes, this will be a live webinar

Is this an ONLINE WEBINAR : yes, you can attend this webinar online by clicking on the Button "Go To Event"

About the Speakers : 

Canadian Mental Health Association Nova Scotia Division


About the Event :


Did you know it is entirely possible to live with a mental illness and be in good mental health, just as it is possible to not have a mental illness and be in poor mental health.

It can be helpful to view mental health as a continuum, with mental wellness on one end and mental unwellness on the other. A person can fall anywhere on this continuum depending on different circumstances, and at various times in their lives.

In this workshop we examine the mental health continuum and share the tools to help you create and understand your own mental health continuum.


TIME 10:00 a.m. to 11:00 a.m. | DURATION: 1 hour

VENUE: Online [ZOOM]

[PLEASE NOTE: Organizers will send the Zoom link one day prior to the session.]

DATE:  August 9