Health Webinar | Strengthen Your Mental Fitness for Better Performance

28 Jun 2022 5:30 PM

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Moon Li

Health Expert

About this Webinar


This is a FREE WEBINAR on Health

Schedule : Jun 28th 2022 Time: 5:30 pm IST

Is this a LIVE WEBINAR : yes, this will be a live webinar

Is this an ONLINE WEBINAR : yes, you can attend this webinar online by clicking on the Button "Go To Event"

About the Speakers : 

Moon Li


About the Event :

"Rule your mind or it will rule you". Mental Fitness is first and formost about understanding and working with your mind.

In this webinar, I'm going to explain HOW to strengthen your Mental Fitness by incorporating the PQ Operating System so you're able to meet challenges both in business and life with a positive mindset.

Just like your body needs exercises to stay fit and agile, your mind requires intentional guidance and training to stay strong and orientated. Through this interactive Zoom event, I’ll introduce to you a practical operating system to BOOST your Mental Fitness by growing the 3 Core Mental Muscles. You’ll learn about the nature and science of how your mind self-sabotage, as well as immediate actions to take to regain command of your mind.

The event is suitable for those who has a growth mindset and believes in personal development.

Details to the Zoom event is available upon registration on the event page, by clicking the "Access the event" button on the right.

About the host:

Moon Li is a certified Positive Intelligent Coach and founder of Lunar Coaching based in the UK. She work s with high-achiving business professionals to improve their mental fitness, optimize their performances and gain true happiness.