Health Webinar | MHFA Mental Health Aware

27 Jun 2022 9:30 PM

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Mind in the City, Hackney and Waltham Forest

Health Expert


About this Webinar

 

This is a FREE WEBINAR on Health

Schedule : Jun 27th 2022 Time: 9:30 pm IST

Is this a LIVE WEBINAR : yes, this will be a live webinar

Is this an ONLINE WEBINAR : yes, you can attend this webinar online by clicking on the Button "Go To Event"

About the Speakers : 

Mind in the City, Hackney and Waltham Forest

 

About the Event :

This course raises awareness of mental health. It covers:

What mental health is and how to challenge stigma

Knowledge of some common mental health issues

An introduction to looking after your own mental health and maintaining wellbeing

Confidence to support someone in distress or who may be experiencing a mental health issue

Course Structure:

What is mental health?

Mental Health Continuum

Factors which affect mental health

Stigma

Stress and stress management

Spotting signs of distress

Mental health conditions:

Depression

Anxiety disorders

Psychosis

Eating disorders

Suicide

Self-harm

Recovery

Take 10 Together - starting a supportive conversation

Useful statistics

Helpful resources