Yoga Webinar | Introduction to Buddhism - Mantra Meditation

For more than 40 years, the Columbus Karma Thegsum Choling has been teaching meditation to the public for free at its meditation center in Central Ohio. Now we are offering our Dharma Paths series of introductory Buddhsim courses online.

There are nine classes in the series, but you can start anywhere in the series and take the classes in any order. Each class is taught by one of our trained meditation instructors.

This week's class, titled "Mantra Meditation", covers the following topics:

-Deity meditation in the context of Buddhist practice in general.

-The history of deity meditation and the concept on which it is based.

-The primary technique of deity meditation.

-The four major stages of deity meditation.

-Explaination of the best way to approach deity meditation.

There will also be time for questions and discussion.

May all beings benefit!