Yoga Webinar | Yoga for Wellbeing

26 Jun 2022 12:00 AM

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Isha Vancouver

Yoga Expert


About this Webinar

 

This is a FREE WEBINAR on Yoga

Schedule : Jun 26th 2022 Time: 12:00 am IST

Is this a LIVE WEBINAR : yes, this will be a live webinar

Is this an ONLINE WEBINAR : yes, you can attend this webinar online by clicking on the Button "Go To Event"

About the Speakers : 

Isha Vancouver

 

About the Event :

“Your wellness and your illness, your joy and your misery, all come from within. If you want wellbeing, it is time to turn inward.” - Sadhguru

This session intends to bring the timeless benefits of Yoga through simple yet potent yogic practices. In this time of crisis, the tools offered can come as a powerful support to cope with today’s challenges and realize your full potential in all spheres of life.

This webinar offers powerful tools for wellbeing:

Yoga Namaskar is a complete yogic process which activates the lumbar region and strengthens the muscles along the spine, regenerating and protecting the spine as one ages.

Nadi Shuddhi, a yogic practice that cleanses the nadis – the pathways through which pranic energy flows – resulting in a balanced system and psychological wellbeing.

Duration: 60 minutes. Open to all aged 7+

For More Info & to Register: https://Isha.us/yoga-for-wellbeing