Yoga Webinar | Meditation Online Course - Jangama Meditation

29 May 2022 7:30 PM

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Jangama Meditation

Yoga Expert


About this Webinar

 

This is a FREE WEBINAR on Yoga

Schedule : May 29th 2022 Time: 7:30 pm IST

Is this a LIVE WEBINAR : yes, this will be a live webinar

Is this an ONLINE WEBINAR : yes, you can attend this webinar online by clicking on the Button "Go To Event"

About the Speakers : 

Jangama Meditation

 

About the Event :

The Meditation course

This Meditation Course is ONLINE and free of charge.

>Once you book your place we will send you a link and further info to join our online course.<

This is a 6 week course. The Tuesday Course (6.30pm) is repeated on Sunday at 2pm .

Learn how to substantially reduce stress and improve concentration, focus and energy with a simple, powerful meditation technique.

This practical course looks at how meditation can help us in our daily lives. From the basics of how meditation works, how the mind’s habits are formed and how they can be overcome to improve focus and gain happiness. There will also be a meditation session to give you the confidence to establish a meditation practice at home.

Baba Shiva Rudra Balayogi is a master of modern times who has attained the highest goal of spirituality, Self Realisation. In this course we explore his teachings based on his direct experiences in deep meditation. Suitable for anyone with an interest in meditation and spirituality, from beginner to those with years of experience and those of any or no particular faith.

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For more information on all our upcoming courses go to www.jangama.org/meditationcourse

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