Health Webinar | Fireproof Your Mental Health

14 May 2022 7:30 PM 1 hour 30 minutes

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Women Empowering Women, Inc.

Health Expert


About this Webinar

 

This is a FREE WEBINAR on Health

Schedule : May 14th 2022 Time: 7:30 pm IST

Is this a LIVE WEBINAR : yes, this will be a live webinar

Is this an ONLINE WEBINAR : yes, you can attend this webinar online by clicking on the Button "Go To Event"

About the Speakers : 

Women Empowering Women, Inc.

 

About the Event :

Each year millions of Americans face the reality of living with a mental illness. During May, Women Empowering Women Inc joins the national movement to raise awareness about mental health.

When we talk about mental health we are talking about “a person’s condition with regard to their psychological and emotional well-being.” Our mental health influences how we think, feel, and behave in daily life. It also affects our ability to handle stress, face and overcome challenges, maintain and build relationships, and recover from difficulties and setbacks.

Fireproofing yourself mentally or emotionally healthy means more than being free of depression, anxiety, or other psychiatric illnesses. “Mentally healthy” people often:

Enjoy life and have the ability to laugh and have fun.

Are able to deal with stress and bounce back from adversity.

Feel a sense of meaning and purpose, in both their activities and their relationships.

Are flexible and adaptable to change.

Are able to build and maintain fulfilling relationship

We all at some point have experienced disappointment, loss, and change. And while a normal part of life, these emotions and experiences can still cause sadness, anxiety, and stress.

Just as physically healthy people are better able to bounce back from illness or injury; mentally healthy people are better able to bounce back from adversity, trauma, and stress.

Fireproofing your mental health with prayer and resilience gives you the ability to cope with difficult situations and remain focused, flexible, and productive, in bad times as well as good.