About this Webinar
Learn simple Heartfulness meditation and yoga practices for daily life.
Day 1 (30th Jan): Introduction to Meditation
Day 2 (6th Feb): Introduction to Cleaning
Day 3 (13th Feb): Introduction to Inner Connect
Session time: 3 to 4 pm EST
In each session, we will introduce a meditation technique, follow it with yoga poses, leading to a 20 mins guided meditation.
Participants will also be provided with resources after the sessions to support further their growth and self-discovery.
Please register at https://tinyurl.com/3Day-HFNMeditation-Yoga
Please note that seats are limited. Once seats fill up, registrations will be placed on waiting list.