Yoga Webinar | Quick 5 Minute Mindfulness Meditation

 

This is a FREE WEBINAR on Yoga

Schedule : Jan 27th 2022 Time: 4:00 pm IST

Is this a LIVE WEBINAR : yes, this will be a live webinar

Is this an ONLINE WEBINAR : yes, you can attend this webinar online by clicking on the Button "Go To Event"

About the Speakers : 

Heygo

 

About the Event :

This quick meditation can be done anywhere at any time to give you that extra relaxation during the day and help you regain focus. Excellent for a work break or as a means of winding down between tasks. This is a great supplement for the already existing 30-minute meditations Alex provides and can be practiced any time of the day.