Yoga Webinar | Quick 5 Minute Mindfulness Meditation

27 Jan 2022 4:00 PM 5 minutes

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About this Webinar


This is a FREE WEBINAR on Yoga

Schedule : Jan 27th 2022 Time: 4:00 pm IST

Is this a LIVE WEBINAR : yes, this will be a live webinar

Is this an ONLINE WEBINAR : yes, you can attend this webinar online by clicking on the Button "Go To Event"

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About the Event :

This quick meditation can be done anywhere at any time to give you that extra relaxation during the day and help you regain focus. Excellent for a work break or as a means of winding down between tasks. This is a great supplement for the already existing 30-minute meditations Alex provides and can be practiced any time of the day.