Yoga Webinar | Chair and Gentle Yoga for Lambeth Residents

26 Jan 2022 4:30 PM 1 hour

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Your wellbeing

Yoga Expert

About this Webinar


This is a FREE WEBINAR on Yoga

Schedule : Jan 26th 2022 Time: 4:30 pm IST

Is this a LIVE WEBINAR : yes, this will be a live webinar

Is this an ONLINE WEBINAR : yes, you can attend this webinar online by clicking on the Button "Go To Event"

About the Speakers : 

Your wellbeing


About the Event :

We are running sessions that you can listen to and join in with (for phone users) and others which are video sessions to watch and participate in.

What have people said about Chair and Gentle Yoga?

“I feel much more relaxed at the end of the class”

“Not everybody sits down…some stand up. I stand up to do some of my exercise…both standing and sitting. Depends on the ability or the space.”

“It keeps your joints and muscles active as well, especially in older people”