Life & Lifestyle Webinar | Lifestyle Enrichment Series: Take Charge of Your Body

25 Jan 2022 12:00 AM 1 hour 15 minutes

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JoEllen Zembruski-Ruple

Yoga Expert


About this Webinar

 

This is a FREE WEBINAR on Life & Lifestyle

Schedule : Jan 25th 2022 Time: 12:00 am IST

Is this a LIVE WEBINAR : yes, this will be a live webinar

Is this an ONLINE WEBINAR : yes, you can attend this webinar online by clicking on the Button "Go To Event"

About the Speakers : 

JoEllen Zembruski-Ruple

 

About the Event :

Happiness and health are key to a rewarding life. With the start of the new year, ICS is focusing on both areas for members. In partnership with LIU Brooklyn’s School of Health Professions, ICS is excited to bring back Take Charge of Your Body, a program that will feature supervised LIU Brooklyn occupational therapy program students connecting with members to offer expertise and solutions to enhance their health and wellness.

Points of focus will include establishing personal health goals, learning the significance of nutrition labels, meal planning, ways to avoid falls and injuries, and energy conservation techniques.

This is a limited six-session series. Health Home members who register must agree to participate in all sessions. Members only need to register once to attend all sessions.