Yoga Webinar | Virtual Hatha Yoga Class

23 Jan 2022 6:00 AM 1 hour

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Kasey Alim

Yoga Expert


About this Webinar

 

This is a FREE WEBINAR on Yoga

Schedule : Jan 23rd 2022 Time: 6:00 am IST

Is this a LIVE WEBINAR : yes, this will be a live webinar

Is this an ONLINE WEBINAR : yes, you can attend this webinar online by clicking on the Button "Go To Event"

About the Speakers : 

Kasey Alim

 

About the Event :

  • My background is in Hatha Yoga encompasing breath, body and mind. It is a movement that develops strenght, flexability, mental concentration and relaxation.
  • My calsses are designed for mixed level participants and focus on balance and alignment, as well as theraputic benefits.
  • Each class is 1 hour long. You will need a yoga mat and blanket. If you have blocks, a strap or bloster you can use those as well.
  • Upon entering the class I ask that you set up your camera so that I may see your entire body and mat.