Health Webinar | (Online) Wellbeing 101: Looking After Your Mental Health at LSE

18 Jan 2022 3:30 PM 1 hour

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Mind in Brent, Wandsworth and Westminster

Health Expert


About this Webinar

 

This is a FREE WEBINAR on Health

Schedule : Jan 18th 2022 Time: 3:30 pm IST

Is this a LIVE WEBINAR : yes, this will be a live webinar

Is this an ONLINE WEBINAR : yes, you can attend this webinar online by clicking on the Button "Go To Event"

About the Speakers : 

Mind in Brent, Wandsworth and Westminster

 

About the Event :

Whether you are a new or returning student, looking after your mental health is a crucial part of thriving in your studies and enjoying life on campus.

Created and facilitated by training professionals at Mind, the UK mental health charity, Wellbeing 101 focuses on:

  • what mental health and wellbeing are, and how they vary;
  • how to recognise mental health difficulties in yourself and others;
  • information on where to access support if you need it;
  • practical tips and tools to support your wellbeing day-to-day.

Sessions take place online via Zoom and all students are welcome to attend.

“[The workshops] gave me the opportunity to sit still, reflect on my own mental health and find new ways to deal with the stress and anxiety of university work and life in general.”
- LSE Student, 2020

Please note: we close entry to online sessions at 10 minutes past the start time.