Health Webinar | Grow Your Mental Fitness – Part 1

17 Jan 2022 8:30 PM 1 hour

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Rahim Eboo, Digital Wellbeing Coach

Health Expert


About this Webinar

 

This is a FREE WEBINAR on Health

Schedule : Jan 17th 2022 Time: 8:30 pm IST

Is this a LIVE WEBINAR : yes, this will be a live webinar

Is this an ONLINE WEBINAR : yes, you can attend this webinar online by clicking on the Button "Go To Event"

About the Speakers : 

Rahim Eboo, Digital Wellbeing Coach

 

About the Event :

Have you made a resolution to use your mobile device less in 2022?

Did the tricks, hacks and your willpower let you down last year?

At the heart of creating the lasting change you want is your ability to strengthen your mental fitness.

Part 1 will raise your awareness of what stops you succeeding and introduces you to a simple daily programme to strengthen your positive mental muscles.

Knowing your top Saboteurs - the part of your mind holding you back - is the first step to reducing the harm they cause.

Make 2022 the year of positive change.

Take the free Saboteur Assessment here