Yoga Webinar | Chair Yoga with Jamison Goodnight, AA, BFA, 200hr-RYT,ADA Senior Instructor

29 Nov 2021 8:30 PM 30 minutes

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Virtual Brain Health Center

Yoga Expert


About this Webinar

 

This is a FREE WEBINAR on Yoga

Schedule : Nov 29th 2021 Time: 8:30 pm IST

Is this a LIVE WEBINAR : yes, this will be a live webinar

Is this an ONLINE WEBINAR : yes, you can attend this webinar online by clicking on the Button "Go To Event"

About the Speakers : 

Virtual Brain Health Center

 

About the Event :

  • This gentle expression of movement is perfect for students of all levels looking to take a break from their daily regimen.
  • Supported by a chair, practitioners are lead through a gentle 30-minute sequence connecting mind, breath, and spirit.