Webinar | Foundations of Yoga

4 Sep 2021 6:30 PM 30 minutes

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Laura Moser

Yoga Expert


About this Webinar

 

This is a FREE WEBINAR on 

Schedule : Sep 4th 2021 Time: 6:30 pm IST

Is this a LIVE WEBINAR : yes, this will be a live webinar

Is this an ONLINE WEBINAR : yes, you can attend this webinar online by clicking on the Button "Go To Event"

About the Speakers : 

Laura Moser

 

About the Event :

You must register at https://lauramoseryoga.com/ to receive an email with a Zoom link for this class.

You can expect an emphasis on simplicity, repetition, and ease of movement. Full-body relaxation and balance are the goals, as we make a full circuit of the body’s range of motion with standing postures, twists, backbends, forward folds, and hip openers.

Great for beginners. No props required. Blanket, blocks and a strap are optional.

By donation.