Health Webinar | Self Esteem and Mental Health

18 May 2021 2:30 PM 1 hour 30 minutes

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Sadaf Akhtar

Health Expert


About this Webinar

 

This is a FREE WEBINAR on Health

Schedule : May 18th 2021 Time: 2:30 pm IST

Is this a LIVE WEBINAR : yes, this will be a live webinar

Is this an ONLINE WEBINAR : yes, you can attend this webinar online by clicking on the Button "Go To Event"

About the Speakers : 

Sadaf Akhtar

 

About the Event :

The day to day life struggles can sometimes be overwhelming, and in turn affect our self-perception. It is essential to find ways to self-care and ensure you have outlets to remain positive about yourself. In this session we will explain what Self Esteem is, the differences between Inflated, High & Low Self Esteem. We will look at The Attachment Theory, and share how you can be positive about yourself and some ways to boost your self-esteem to better your mental health.

Learning outcomes

  • Learn what self esteem is along with the different types
  • Discuss the Attachment Theory
  • Discuss who is responsible for esteem
  • Talk about the impact of nature and nurture
  • Understand the relationship of better self-esteem and good mental health

Sound good? Then book your free place today. Spaces are limited.