Health Webinar | Let's Talk About Mental Health

6 May 2021 9:30 PM 1 hour

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RGU Alumni

Health Expert


About this Webinar

 

This is a FREE WEBINAR on Health

Schedule : May 6th 2021 Time: 9:30 pm IST

Is this a LIVE WEBINAR : yes, this will be a live webinar

Is this an ONLINE WEBINAR : yes, you can attend this webinar online by clicking on the Button "Go To Event"

About the Speakers : 

RGU Alumni

 

About the Event :

Join us for our first virtual discussion during RGU Alumni Mental Health Awareness Month as we look at the impact nutrition, exercise and self-care have on our well-being.

Does physical activity really improve well-being? Is nutrition a factor when it comes to mental health? To what extent does self-care impact wellness? During these unprecedented times, perhaps there is a need to reconsider how important mental health really is and the ways in which we can support ourselves. Our online discussion will explore these elements as we are joined by a panel of experts who will delve into the benefits of looking after our Mind, Body and Soul.

If you would like to submit a question to be discussed, please send it to Heather Wardrope, h.wardrope1@rgu.ac.uk using Mind, Body and Soul as the subject title.

Further information on the speakers will be updated shortly.

The link to this event will be shared by 2pm on 6 May