Health Webinar | Let's Talk About Mental Health

6 May 2021 9:30 PM 1 hour

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RGU Alumni

Health Expert

About this Webinar


This is a FREE WEBINAR on Health

Schedule : May 6th 2021 Time: 9:30 pm IST

Is this a LIVE WEBINAR : yes, this will be a live webinar

Is this an ONLINE WEBINAR : yes, you can attend this webinar online by clicking on the Button "Go To Event"

About the Speakers : 

RGU Alumni


About the Event :

Join us for our first virtual discussion during RGU Alumni Mental Health Awareness Month as we look at the impact nutrition, exercise and self-care have on our well-being.

Does physical activity really improve well-being? Is nutrition a factor when it comes to mental health? To what extent does self-care impact wellness? During these unprecedented times, perhaps there is a need to reconsider how important mental health really is and the ways in which we can support ourselves. Our online discussion will explore these elements as we are joined by a panel of experts who will delve into the benefits of looking after our Mind, Body and Soul.

If you would like to submit a question to be discussed, please send it to Heather Wardrope, using Mind, Body and Soul as the subject title.

Further information on the speakers will be updated shortly.

The link to this event will be shared by 2pm on 6 May