Yoga Webinar | Secrets of Breath -Introduction to SKY Breath Meditation course

8 Apr 2021 5:30 AM 1 hour

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Art of Living

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About this Webinar

 

This is a FREE WEBINAR on Yoga

Schedule : Apr 8th 2021 Time: 5:30 am IST

Is this a LIVE WEBINAR : yes, this will be a live webinar

Is this an ONLINE WEBINAR : yes, you can attend this webinar online by clicking on the Button "Go To Event"

About the Speakers : 

Art of Living

 

About the Event :

In response to the current worldwide situation calling for social isolation, we are offering our ‘Breath and Meditation ’ Workshops online. So you can join right from your home!

In these stressful times, our nervous system can be overactive and tense causing fear, panic and a feeling of losing control, not to mention insomnia and other discomforts.

Now more than ever it’s important to learn about powerful breath and meditation techniques.

In this virtual face-to-face workshop, our certified Art of Living breath and meditation trainers will interact with you live as they guide you through the session.

What you’ll discover at ‘Secrets of Breath’

  • A calming breathing technique to quiet and relax the mind preparing it for deep meditation
  • A real experience of meditation to effortlessly cut the vicious cycle of thoughts, leaving your mind focused, clear & stress free
  • Secret keys to manage your mind in times of global distress- and how you can use this time to slow down and become more centered

Contact:

Sridevi | 937-716-0919 | sridevi.bajgur@artofliving.org