Health Webinar | Managing Mental Health during the COVID-19 Outbreak (April9)

9 Apr 2021 3:30 PM 1 hour 30 minutes

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Mind HK

Health Expert


About this Webinar

 

This is a FREE WEBINAR on Health

Schedule : Apr 9th 2021 Time: 3:30 pm IST

Is this a LIVE WEBINAR : yes, this will be a live webinar

Is this an ONLINE WEBINAR : yes, you can attend this webinar online by clicking on the Button "Go To Event"

About the Speakers : 

Mind HK

 

About the Event :

Date: April 9th, 2021

Time: 18:00 - 19:30

Platform: Zoom (Participation link will be sent to your registered email before the date)

Language: English

What is Managing Mental Health During the COVID-19 Outbreak? During the current COVID-19 outbreak, it is normal to feel worried, stressed and anxious when we are faced with uncertain situations as well as trying to adapt to flexible working. But the sooner we acknowledge and learn to take care of our mental health, the healthier and better equipped we’ll be to cope with the situation we’re having to face.

How does it work? This is designed to be delivered as an online webinar via Zoom.

Managing Mental Health During the COVID-19 Outbreak will cover: 

-The basics of mental health

-The spectrum of mental health

-Mental health challenges during the COVID-19 Outbreak(Stress, Anxiety and Depression)

-A case example

-Tips to cope with these mental health challenges

-Tips on general wellbeing

-How to support others

The webinar are delivered by Mind HK Staff or Mental Health Professionals.

If you have any question, please contact us through:

training@mind.org.hk

(+852) 3643 0869