Health Webinar | Journey To Wellness Series: Mental Health & COVID-19

9 Apr 2021 4:00 AM 1 hour 30 minutes

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Congress of Black Women Oshawa/Whitby Chapter

Health Expert

About this Webinar


This is a FREE WEBINAR on Health

Schedule : Apr 9th 2021 Time: 4:00 am IST

Is this a LIVE WEBINAR : yes, this will be a live webinar

Is this an ONLINE WEBINAR : yes, you can attend this webinar online by clicking on the Button "Go To Event"

About the Speakers : 

Congress of Black Women Oshawa/Whitby Chapter


About the Event :

For part two of our Journey To Wellness Series, we will be learning how to manage and understand mental health concerns during Covid-19 and apply some coping mechanisms to improve your overall wellbeing during the pandemic. This virtual two-part topic will be facilitated by Registered Social Workers and Therapists: Kamilah Clayton, Michelle Richards, and Stephanie Osaseri.

Kamilah Clayton, MSW, RSW, CBT, is a Registered Social Worker, with over 10 years of experience working with children, youth, and families. Kamilah holds a Bachelor of Psychology, a Masters & Bachelors in Social Work, and is certified in Cognitive Behaviour Therapy. In addition, Kamilah is an African Centred Rites of Passage Initiate and a former member of Yensomu African Rites of Passage. Through her private practice in Whitby, ON, she specializes in issues of Anxiety, Depression, Stress and Racial identity. Kamilah is committed to providing quality mental health counselling and programming to members of the African Canadian Community.

Michelle Richards, MSW, RSW, is a Therapist and Registered Social Worker with 15 years of experience serving clients in need of a mental health intervention, system navigation and advocacy. Her work experiences include mental health, addictions, criminal justice and child welfare contexts. Michelle's practice approach is grounded in equity and anti-oppression frameworks, with a focus on anti-Black racism. In her private practice as a therapist, Michelle passionately guides people on their journey to mental wellness by supporting them in the process of exploration, transformation, and liberation.

Stephanie Osaseri, RSW is a compassionate Therapist and Registered Social Worker with 15 years experience working alongside individuals, couples and families on their life journey. She lives in Oshawa with her family and works for a local health care centre within Durham Region.