Health Webinar | Mental Health - Mindfulness and Forgiveness with William Fley

25 Feb 2021 7:30 PM 1 hour

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Sutton African Caribbean Cultural Organisation

Yoga Expert

About this Webinar


This is a FREE WEBINAR on Health

Schedule : Feb 25th 2021 Time: 7:30 pm IST

Is this a LIVE WEBINAR : yes, this will be a live webinar

Is this an ONLINE WEBINAR : yes, you can attend this webinar online by clicking on the Button "Go To Event"

About the Speakers : 

Sutton African Caribbean Cultural Organisation


About the Event :

During the course of the hour's session, we will learn about the complexity around the issue of forgiveness which deals with uncovering anger, resentment and revenge. And offers an opportunity for working through painful scarring through journaling, guided meditations and self-compassion. Forgiveness is often complex and a very misunderstood tool which can nonetheless be very transformative in particular for communities of colour. William Fley is a mindfulness teacher and integrative psychotherapist, and has developed the ‘Empowerment Retreat Weekends’ & MNPC (The Mindfulness Network for People of all Colours). William has an MA from Birkbeck College, where his dissertation researched ‘Higher Education and the Equality Act 2010’. He has also taught mindfulness at the Universities of Brighton and London.

Qualified as an integrative counsellor and psychotherapist from Roehampton University, William initially worked in the NHS treating bereavement, trauma and working with victims of crime; and now runs a private practice in the South Downs. He is currently undertaking clinical research into the legacy of ‘absent fathers’ and running professional development courses on this subject.

This event is FREE thanks to HM Government in partnership with The National Lottery Community Fund

Summary Quote (Siassi, 2007)

Credit Photo - Shutterstock