Yoga Webinar | Mum & Baby Yoga

23 Feb 2021 4:00 PM 1 month 7 days

Book Your Seat Now

Wicklow County Council Library Services

Yoga Expert


About this Webinar

 

This is a FREE WEBINAR on Yoga

Schedule : Feb 23rd 2021 Time: 4:00 pm IST

Is this a LIVE WEBINAR : yes, this will be a live webinar

Is this an ONLINE WEBINAR : yes, you can attend this webinar online by clicking on the Button "Go To Event"

About the Speakers : 

Wicklow County Council Library Services

 

About the Event :

Free Mum & Baby yoga with Lara Dunlea who is a highly experienced yoga teacher, childbirth educator and mother.

6 week session starts Tuesday 23rd Feb. at 10.30am via zoom, booking via eventbrite.

Classes are suitable from approx. 8 weeks after birth or after the mother receives the all clear from her medical caregivers to resume activity. Format of the classes will be to provide some breath work, gentle stretches & core strength building for the mothers along with baby engagement & some songs, rhymes & gentle stretches for the babies. If you have younger children they might enjoy joining in too.

This event is brought to you by Wicklow County Council Library Service as part of the Healthy Ireland at your library initiative.