Health Webinar | Recognising the Signs and Busting the Stigma Around Women’s Mental Health

21 Jan 2021 10:30 PM 1 hour

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Bristol Women's Voice

Health Expert


About this Webinar

 

This is a FREE WEBINAR on Health

Schedule : Jan 21st 2021 Time: 10:30 pm IST

Is this a LIVE WEBINAR : yes, this will be a live webinar

Is this an ONLINE WEBINAR : yes, you can attend this webinar online by clicking on the Button "Go To Event"

About the Speakers : 

Bristol Women's Voice

 

About the Event :

Are you concerned about maintaining positive mental health or want to be able to help others who are struggling?

Bristol Women’s Voice and Changes are hosting a FREE workshop on women’s mental health to bust some myths around how mental health is understood and stigmatised and suggest how gender can create specific challenges for mental health. We will look at spotting the signs of burn-out, what can drain us and what can help us cope.

The global pandemic has exacerbated mental health concerns for many as well as creating more isolation and anxiety so we will also look at specific challenges that people may have been facing during lockdown for those finding it difficult to cope, or wanting to learn more about how to help others who may be struggling.

We want to create a safe and open space for people to learn and ask questions but please note that this is not a therapeutic space and we will provide information of other services where people can get further support.