Health Webinar | SURE for Mental Health - Managing your Mind: Anger Webinar

14 Jan 2021 3:30 PM 2 hours

Book Your Seat Now

New Pathways

Health Expert


About this Webinar

 

This is a FREE WEBINAR on Health

Schedule : Jan 14th 2021 Time: 3:30 pm IST

Is this a LIVE WEBINAR : yes, this will be a live webinar

Is this an ONLINE WEBINAR : yes, you can attend this webinar online by clicking on the Button "Go To Event"

About the Speakers : 

New Pathways

 

About the Event :

About this session

Anger is a fundamental human response to pain, frustration or displeasure. Sometimes we can find it hard to control this. At this trying time, we may be more inclined to lose our patience due to the anxieties we are all trying to deal with.

This webinar will look at our emotions and why we can become angry; the signs that our anger may be increasing; how to handle our anger; becoming aware of our triggers and communicating our feelings more appropriately; and finally, how to find space in our lives for self care, to relax and allow anger and frustration to leave.

The delivery is given via PowerPoint, discussion and breakout rooms, with time after for questions .

Joining Instructions

1. A link and password to join the Zoom webinar will be emailed one day before the session and again one hour before the session. Please check your junk mailbox, if you have not received the link.

2. Upon joining the meeting, you will be put into a ‘waiting room’ until the host is ready to start. Five minutes after the start time, the webinar will close and no one else will be permitted to join.

If for any reason you have problems accessing the webinar, please email SUREforMH@Newpathways.org.uk.

Please take care

Please be mindful of your self-care when attending any of the SURE for Mental Health webinars as the content may be distressing or triggering.

Please be aware that there are organisations that can help if you need to chat. The C.A.L.L Helpline is a free confidential listening and support service that is available to contact 24 hours a day online - callhelpline.org.uk, or by telephone - 0800 132 737.

Alternatively, if you feel you require a welfare check after the webinar, the trainer can provide this (between the hours of 9am to 5pm), using the participants mobile number, which you will be asked to provide upon registration. In order to request a welfare check, you can email SUREforMH@Newpathways.org.uk.