Health Webinar | Supporting Your Mental Health

 

This is a FREE WEBINAR on Health

Schedule : Jan 14th 2021 Time: 11:00 pm IST

Is this a LIVE WEBINAR : yes, this will be a live webinar

Is this an ONLINE WEBINAR : yes, you can attend this webinar online by clicking on the Button "Go To Event"

About the Speakers : 

Raina Gee

 

About the Event :

This online workshop will be interactive and will look at the difference between stress and anxiety and in particular exam stress. There will also be tips on helpful and unhealthy coping mechanisms for dealing with stress.

This session is for young people aged 11-18 years old and is part of the Health and Wellbeing programme of workshops run by Redbridge Youth Service.

There are just 15 places available for this course and there will be a waiting list as this course will be very popular. So please give all your details so we can contact about availability.